Stephen Beaugrand providing fitness education at the glute lab.

Health & fitness for every body

Stephen Beaugrand and a group of happy clients who feel appreciated.
Stephen Beaugrand kneeling and coaching a woman in a gym, as she prepares to lift a barbell.
Stephen Beaugrand and Samantha Bartley smiling and hugging, the woman holding an overall trophy.
Stephen Beaugrand and a bikini competitor having a conversation at a gym, surrounded by various exercise equipment and other people working out, with graffiti art on the wall in the background.

Who is Stephen Beaugrand?

I am both a former natural pro bodybuilder and competitive powerlifter and Jiu-Jitsu athlete. I have coached many physique competitors to the national level stage, as well as multiple natural league pro cards, overall wins, IFBB Pro card and top 5 IFBB Pro league placements.

I hold a master’s degree in exercise science with a concentration in strength and conditioning from the University of South Florida which was completed in 2018.

I take an evidence-based approach to coaching and believe that to truly be your best, you should understand the why behind the process.

My subset of clients within the team have been nicknamed “Team Awkward” due to my tendency to be very honest about my eccentric personality and quirks.

My goal is to change the fitness industry, to one where anyone from anywhere is able to find their place, regardless of whether they fit a certain “mold”.

It all begins with a single step. Maybe you want to feel more comfortable in your clothes, maybe you want to step on stage, or just get stronger. No matter what your goal, from novice to professional, I am here to help.

Stephen Beaugrand in the gym coaching an athlete.
“Achieve your goals, in ways that work for YOU!”